Counseling.
Counseling Services
In-person mental health therapy services (limited virtual telehealth available upon request).
What is therapy?
Therapy, also referred to as mental health counseling, is different for everyone. Individual therapy plans are designed with goals to meet your desired expectations and outcomes.
The overall intent is to help understand ourselves, better manage or overcome challenges, create new perspectives, modify behaviors, find balance, and acquire self-acceptance.
Areas of Expertise.
Anxiety
Attention and Behavioral Difficulties
Child Development and Adjustments
Depression
Grief Loss
Life Transition
Low Self-Esteem and Confidence Building
Parenting Skills and Support
Relationship Issues
Social Skills Development
Stress and Burnout
